The Achieve Fitness Sports Massage Center
Our massage therapists offer comprehensive, specialized massage services to every client based on their wants, needs, and goals. Our services cover every situation, from relaxation to muscle gain to physical therapy. Our trained massage therapists are capable of providing clients with effective, traditional and modern massage sessions. The spa staff at Achieve Fitness is willing to work with you towards your goals, creating and implementing techniques that are proven to relieve pain, improve workout results, and ease stress.
Visit the Achieve Fitness massage center for professionally administered massage therapy sessions.
Aneita Shaw, LMT
Aneita is a fitness enthusiast who believes the benefits of massage therapy maximizes one’s overall health and wellness. She not only believes in massage for relaxation, but combined with a fitness program, massage can enhance athletic performance and recovery.
Graduated from Heritage Institute of Massage Therapy in 2005
- Neuromuscular Therapy
- Hot Stone Therapy
- Prenatal massage
Benefits of Massage Therapy
Massage therapy is not just for relaxation and easing minor injuries. Massages promote increased blood circulation and muscle recovery that is essential for any individual who is serious about fitness and leading a healthy, active lifestyle. The team at Achieve Fitness is serious about providing our clients with the absolute best fitness training programs, followed by the absolute best sports massage therapy. Our highly trained massage therapists will work with you to get the most out of your after-workout routine, alleviating fatigue, easing pain, and boosting the speed and mass of muscle gain. Call us at 904-215-7088 to arrange a single or recurring appointment with our sports massage specialists.
Massage can be an indulgence, but for those who live an active lifestyle, it is a key component to full body wellness. Massage speeds muscle recovery, increases circulation, promotes detoxification, and leads to overall relaxation.
Useful for all of the conditions listed below and more, massage can:
- Alleviate low-back pain and improve range of motion.
- Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
- Enhance immunity by stimulating lymph flow, the body's natural defense system.
- Exercise and stretch weak, tight, or atrophied muscles.
- Help athletes of any level prepare for, and recover from, strenuous workouts.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Reduce post surgery adhesions and swelling.
- Reduce spasms and cramping.
- Relax and soften injured, tired, and overused muscles.
- Release endorphins, amino acids that work as the body's natural painkiller.
- Relieve migraine pain.
- Enhanced sleep quality.
- Greater energy.
- Improved concentration.
- Reduced fatigue.
- Arthritis sufferers note fewer aches and less stiffness and pain.
We offer a variety of massage techniques and modalities to fit every need and lifestyle.
- Traditional Swedish
- Deep Tissue
- Deep Muscle Therapy
- Pre and Post Sports Event Massages
- Onsite Chair Massages
Unlike many other massage businesses we don’t charge more for deep tissue or pre-natal massages.
We offer 30, 60, and 90 minute massages and we also have Gift Certificates for sale.
Do you know we have massage memberships? You can save up to $20 per massage.
Your first massage with us is only $49.00. Call us at 904-215-7088 to schedule your appointment.
Join Our Massage Membership!
Membership in Achieve Fitness Massage allows you to receive huge discounted rates on massages.
Gift Certificates Available
For more information stop by the front desk or call 904-215-7088
You may cancel your appointment without charge anytime before the close of business on the day preceding your appointment. Same day cancellations will be charged 50% of the scheduled service price. If you do not call to cancel your appointment or do not show up for your scheduled appointment, you will be charged full price for the scheduled service.