Personal Training

The Achieve Fitness Personal Training team features a highly motivated, dedicated staff of certified personal trainers who design and deliver programs specifically built for their individual clients. Get the most out of your exercise time and make it a priority to reach your fitness goals. Think about personal training as insurance for your health club membership – the most important investment you will ever make is in yourself, so you better protect that asset!

Trish Goldstein

Trish Goldstein Director of Personal Training

Trish Goldstein

EDUCATION:
  • University of Phoenix-Bachelor Business Management
  • Yale University Online- Psychology
CERTIFICATIONS:
  • AFPA- Strength and Resistance Training/ Sports Nutrition/ Back Injury Prevention/Life Wellness/ Binge Eating and Emotional Eating
  • AFPA- Exercise Management and Nutrition for Persons with Chronic Disease and Disability
  • Infidelity Recovery Institute- Certified Recovery Specialist
SPECIALTIES:
  • Sports Nutrition and Macros/ Meal Plans
  • Experienced in Modern Specialty Diets (Keto, Carb Cycling, etc.)
  • Body Building Competitor/ Coach/ Judge   
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Shannon Villanueva

Shannon Villanueva Group Fitness Manager

Shannon Villanueva

From a young age, I was always into sports and being active. I was a three sport athlete all through junior high and high school. This love lead me to group exercise classes about 15 years ago. My love for fitness and helping people transform their lives continued to grow. Since then I have taught many formats of classes including HIIT, Sculpt, kickboxing, spin, and Bootcamp. All of this lead me to personal training which is a huge passion of mine! I love to help people reach their goals. I believe it’s a total lifestyle and I practice to you what I preach. I will be there to support you, push you, challenge you, and motivate you! I will give you the tools needed to be successful. It’s important to remember your fitness journey is a marathon not a sprint!!

Education:

  • Middleburg High School
  • University of Florida 

Certifications:

  • NASM personal trainer
  • AFAA group fitness instructor

Special Certifications:

  • HIIT
  • Cardio Kickboxing
  • Indoor Cycling
  • CPR and AED

Specialties:

  • Weight loss
  • HIIT training
  • Strength training 
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Mike McLaughlin

Mike McLaughlin

Mike McLaughlin

I first gained interest in the fitness industry when I was in my teenage years. In 2009, I was in a place that I physically did NOT want to be. I was making poor eating decisions along with overall poor health decisions. I was far from where I dreamed that I would be when I was in my teens.

Today, as a personal trainer, I get to help many people achieve those same goals whether they are personal and/or physical. I have been dedicated to understanding the most effective and efficient ways to increase muscle mass and decrease body fat, through training and nutrition.

Looking forward to working with you and helping you crush those goals!

 EDUCATION :

  • Collin County Community College AA Health Science
  • National Academy Of Sports Medicine

 CERTIFICATIONS :

  • NASM-CPT Certification

SPECIALTIES :

  • Health and Wellness
  • Weight Loss/Lean Mass/Body Composition
  • Strength and Resistance Training
  • BodyBuilding/NPC BodyBuilding Competitor
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Evan Smith

Evann Smith - Personal Trainer

Evan Smith

My passion for fitness started in college. After receiving a baseball scholarship, I really started taking fitness more seriously. After seeing results it became a passion and I knew becoming a personal trainer would be the career for me. I have worked with all different types of clients from athletes, people looking to build muscle and lose fat, and also people dealing with injuries. Helping people achieve their goals is the most rewarding thing about being a personal trainer.

EDUCATION:

  • St Catharine College, B.S. Health Science 

CERTIFICATIONS:

  • ISSA Certified Fitness Trainer,
  • ISSA Certified Fitness Nutrition. SPECIALTIES:
  •  Sports Performance, Weight Loss, and Body Building
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Find the Right Personal Trainer For You

Our trainers are professional and personable and will work with you to design and guide you through a customized health and fitness plan. They will walk you through a discussion about your goals and healthy living tips to match your needs, goals, and lifestyle. Your trainer will motivate you and challenge you to break through the same boring fitness routines and lack of results that are common when you train on your own. Our goal is that you Achieve More than you ever have and lead a fit and healthy lifestyle.

Each of our skilled trainers has their own specialties and style. Feel free to greet our trainers around the club and ask them questions to find out which one has the right personality and approach for you. Finding the right match for your needs will be the difference between looking forward to coming and working out and eventually fading away from a consistent workout routine. We only want the best for you and your health, so we will work with you to create a relationship that can foster trust and growth. When you meet our trainers, ask them questions to get to know them better. Ask them what their workout style is, gentle and motivating or tough, yet encouraging? Or ask them how they got into the field. The more you know about us, the more comfortable you will feel getting sweaty and pushing through sore muscles with us.

Focus On Goals

We want to work with you, not against you, so that you can see the results that you want. In order to make this possible, we wanted to start a gym with child care in Fleming Island so that your whole family can join in the fitness fun. You won’t need to worry about making sure there is someone at home when you work out, or finding a babysitter. A nursery for infants and Kid’s Klub for older children who need a break from homework, you can get in the habit of working out and introduce healthy activities for the kids.

Knowing that your kids are safe and getting their own fitness education, you can put your whole focus on achieving the goals put in place. Whether your goal is to lose 10 pounds, build up the stamina to run a 5k, or bench press 90 pounds, each session will include workouts that will get you closer to achieving your goals.

We want every one of our members to have access to a certified personal trainer if they want one. Therefore, we offer a range of packages and prices to fit anyone’s budget. These packages vary in the number of sessions and the length of time for each session.

For more information email mikeglickman@achievefitnesscenters.com or contact us online.

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